Sunday, January 31, 2010

P90x Phase 1 Results

As most of you know, D Hubs and I have been doing the P90x Extreme Home Fitness program. Today is Day 28, which marks the end of the 1st of three phases of the program. I thought it'd be fun to share with everyone our progress at the end of each stage.

So here's my numbers...

Weight: -4lbs.
Body Fat: -5%

Chest: -1 1/4in.
Waist: -3 1/2in.
Hips: -1in.
Rt Thigh: -1/2in.
Lt Thigh: 0
Rt Arm: +1/2in.
Lt Arm: +1/2in.

D Hub's numbers...

Weight: -9lbs.
Body Fat: -4%

Chest: -1 1/2in.
Waist: -4in.
Hips: -3/4in.
Rt Thigh: -1 1/2in.
Lt Thigh: -1in.
Rt Arm: +1/4in.
Lt Arm: +1/2in.

And some proof that this program is legit.









It's only been 28 days and we both are impressed with our results this far. It's not a huge difference, but I think it's a pretty big difference for it just being through the 1st phase. Slowly but surely I think my post-preggo pouch will be all gone by the end of the 90 days. I can thank Ab Ripper X for that! We are still really motivated and pumped to follow through with the program. Both of us would recommend P90x to anyone out there looking to get in shape. If you can commit to working out 6 days a week for up to an hour and a half and can follow a diet, this program is for you! 




32 comments:

Shell said...

Wow, you look amazing!

I was watching the infomercial for this the other day and all I could think was I don't think I could actually do the workouts. So, how could it help me if I'm pathetic and can't really do the workouts right, you know? I guess it gets easier with time, though.

Your results have me thinking I should look into this!

Daffy said...

WOW! That's motivation right there. you look amazing (says the girl who just snarfed a entire Hershey's chocolate bar......lesob!)

MiMi said...

Sheesh! That shiz really works! You look awesome! Although, you looked fine before, really! :)

The Only Girl said...

Wow - I can totally see a difference! And sheesh you're cute! Love the before/after pics.

Tracie said...

Wow! You guys are doing great! I've always wondered if it really works.

Courtney said...

Holy Crap! First you guys look great! Second I can't believe you were brave enough to post your pics! I could never do that! Way to go! I may have to borrow that after all....

Arizona Mamma said...

You are kicking A$$!!! Seriously...that's awesome!

Ams said...

Holy man! Are you kidding me? You guys look AMAZING! I can't believe how good this program is :) Awesome! Congrats lady!

RedDreads said...

Holy crap! This is amazing!!!
What is this program?

Julie said...

WOW! Major results! Good job you guys!

Balance said...

Great work guys! I've finished the program myself. I started a website all about home fitness. It's still in construction but please check it out. http://www.be-a-home-fitness-witness.com

Have you two thought of becoming Beachbody Coaches?

Monique-aka-Surferwife23 said...

Not a big difference my BUTT! You guys look amazing!

And your waist is entirely different. I am beyond impressed, Shandal!!

The Crazy Baby Mama said...

im so going to start this program!!!

Mrsbear said...

How awesome is that?! We were just watching the infomercials the other day. The evidence that it works is very compelling. Now if I can just convince my husband that I'll stick with the program.

Allyson said...

I definitely see the biggest difference in your abs, thighs, that crap that hangs out at the bottom of our bikini bottoms, and the definition in your arms and back. (In fact, ahem, you have gotten better back definition than D Hubs). I am SOOO impressed. What great work you all are doing. When I start seeing you on P90X infomercials, I'm going to say "hey, I knew that girl when..."

Erin said...

Omg! You are so cute in your teeny bikini! I could never wear that (despite all my Jazzercise)!! You look phenomenal and I can totally tell the difference. Keep up the good work!

saltsays said...

Wow that is AMAZING!!! You can totally see a difference in the both of you. I really wish I were better at sticking to a diet because I'd want to try this in a second. (Exercising I can do, but I'm such a picky eater, that I can never stick to diets like that.)

SPEAKING FROM THE CRIB said...

i have been TELLING the husband to get it and he's just so lazy

you look awesome

Kasey said...

You are looking GREAT! keep up the awesome work! thats great motivation for me!

jessalyn said...

okok you win. i am literally sitting here with my mouth open. this is only phase one?! you are going to be like the hottest chick alive by the time phase 3 is over!!
you have convinced me. you rock lady, for serious.

Amanda said...

Are you kidding me? That is awesome!! You look great!

3LittleMonkeys said...

That is awesome...you guys look great! Now I'm motivated to start the program! Friday is D-Day!
Great blog. Look forward to reading more!

At least I'm skinny said...

Holy balls you guys look ripped already.

Mark said...

The legs and back workout still gets me and I've done it for 6 months now. I am always sore for a day or two but I guess that's a good thing. Are you a Beachbody Coach? I don't see anywhere on your site saying you are. To learn more go to MyHealthyFitLife.com. You get discounts on the products and can even earn some money. I like doing it as it keeps me accountable to working out. Feel free to contact me about it. Stick with P90X. I went from doing 2 total pull ups with legs and back to 82 at the end of 90 days. Bring it!

Dual Mom said...

Wow Shandal - I can't believe it's toned your stomach that much after only 28 days! Look out six pack comin'...

Tiffany said...

holy crap...how did i miss this post?! both you and the husband look so awesome! my husband has been debating this...i'll have to show him the pics.

Kiera said...

awesome job- im finally easing myself into the diet part- ill blog about why soon. im on day 17, and i guess we'll see hoe my pics are soon! great job, keep it up!!!!

meredith said...

dang girl!!! look at you!! y'all both look great and you're getting some niiiice arms!!! you're doing awesome - keep it up! you're kinda making me want to do this, too now!!

Kelly @ Dare to be Domestic said...

WOW!!!!! I never, never, EVER believe the images of before and after on tv or in magazines. Too many of them are air brushed and photoshopped it's crazy. Your images speak for themselves!!!

I'm so excited for you and I think seeing your pictures are making me get over the fear of this system that I talked about on Kiera's blog!

Well done - keep us posted your shoulders look amazing!

Masala Chica said...

You look fantabulous. I can't even imagine what you will look like at 90 days. rock on lady! Great job!
Kiran

Mich said...

Yes, you're right. Our "before" pics are very similar! You had awesome results, even only at day 28. I'm excited to see if I get good results as well, despite my slip up today (had pancakes with syrup and a bon-bon). Ooops! Keep posting those results!

gabagool said...
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